“The curious paradox is that when I accept myself just as I am, then I can change.”

Carl Rogers

Life involves all sorts of challenges that bring people to therapy.

Maybe you’ve experienced a major upheaval in your life. You might be feeling anxious or at a low ebb. Or maybe you just want to understand yourself better.

Therapy can help with all of this.

If you are interested in talking to me about starting therapy, I’d be happy to hear from you.

Telephone: 07935 806286

Email: helen@helencrowetherapy.co.uk